What Happens To Ex NFL Players?




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Have you ever wondered what happens to ex NFL players after they retire from the game? In this article, we will explore the challenges and opportunities that await these former athletes. From transitioning to new careers to dealing with the physical toll of the game, we’ll delve into the various aspects of life after football. Whether you’re a fan of the sport or simply curious about the behind-the-scenes of the NFL, this article will provide you with a deeper understanding of what happens to ex NFL players once they hang up their cleats.

Physical Health Issues

Ex NFL players face a range of physical health issues as a result of their intense football careers. One of the most prevalent conditions is Chronic Traumatic Encephalopathy (CTE), a degenerative brain disease caused by repeated head trauma. CTE has been linked to memory loss, cognitive decline, depression, and even suicide among former players. The long-term effects of CTE are still being studied, but it is clear that it can have a devastating impact on players’ lives.

In addition to brain injuries, ex NFL players often experience joint and musculoskeletal problems. The physical demands of the sport, including tackling and repetitive movements, can lead to chronic pain and conditions such as arthritis. Many players also suffer from injuries to their knees, shoulders, and other joints, which can require surgeries and ongoing treatment.

Managing pain is a constant challenge for ex NFL players. The high levels of physical activity and the toll that football takes on their bodies often result in chronic pain that requires ongoing management. Unfortunately, this can lead to a reliance on pain medications, including opioids, which can be highly addictive and have serious side effects.

Mental Health Challenges

The toll that football takes on ex NFL players isn’t just physical; it also has a significant impact on their mental health. Depression and anxiety are common among former players, as they navigate the transition from a high-pressure, highly structured career to a more uncertain future. Many players also struggle with substance abuse issues, as they cope with the physical and emotional pain of their football careers.

Brain injuries are another mental health challenge faced by ex NFL players. The repeated blows to the head that are inherent in football can lead to long-term cognitive issues, including memory loss and difficulty concentrating. These brain injuries can have a profound impact on a player’s quality of life, affecting their ability to work, maintain relationships, and engage in everyday activities.

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What Happens To Ex NFL Players?

Financial Struggles

Despite the high salaries that NFL players can earn during their careers, many ex NFL players face financial struggles once they retire. One of the main reasons for this is a lack of financial skills. Football players are often thrust into the spotlight at a young age, and they may not have had the opportunity to develop financial literacy or learn how to manage their money effectively. As a result, they may make poor financial decisions or fall victim to scams and unscrupulous financial advisors.

Frivolous spending is another issue that can lead to financial difficulties for ex NFL players. The sudden influx of wealth and the pressure to maintain a lavish lifestyle can lead to excessive spending on luxury goods, homes, and cars. Without proper financial planning and education, many players find themselves in financial trouble once their playing careers are over.

Investment mismanagement is also a common problem among ex NFL players. Many players receive advice from financial advisors who may not have their best interests at heart. They may invest in high-risk ventures or be taken advantage of by unscrupulous individuals looking to exploit their wealth. As a result, players can lose large sums of money and struggle to regain financial stability.

Career Transition Difficulties

Transitioning from a career in the NFL to a new profession can be incredibly challenging for ex players. One of the main difficulties they face is a loss of identity. Many players have dedicated their entire lives to football and have built their sense of self around being an athlete. When their playing careers come to an end, they can struggle to find a new sense of purpose and direction.

Limited transferable skills can also hinder ex NFL players’ career transitions. Football is a highly specialized profession, and the skills and experiences gained on the field don’t always translate easily to other industries. This can make it difficult for players to find meaningful employment and can contribute to feelings of frustration and hopelessness.

The lack of post-football opportunities is another challenge faced by ex NFL players. While some players are able to transition seamlessly into coaching or broadcasting roles, many others struggle to find meaningful work. The highly competitive nature of the job market, combined with the stereotypes and misconceptions surrounding ex athletes, can make it difficult for players to secure employment outside of the NFL.

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What Happens To Ex NFL Players?

Support and Assistance Programs

Recognizing the unique challenges faced by ex NFL players, several organizations have been established to provide support and assistance. One such organization is the NFL Player Assistance Foundation (PAF). The PAF offers a range of services, including financial grants, medical and psychological assistance, and career counseling. They also have programs specifically tailored to address the mental health needs of ex players.

Retired Players’ Union Resources is another valuable resource for ex NFL players. The union provides a variety of benefits and services, including access to healthcare, financial planning assistance, and educational opportunities. They also advocate for the rights and well-being of retired players, working to ensure that they receive the support they need.

Impact on Relationships and Family

The challenges faced by ex NFL players can have a significant impact on their relationships and family life. Divorce and relationship strain are common among former players, as the pressures and demands of their football careers can take a toll on personal relationships. The transition to retirement can also cause emotional distance between players and their loved ones, as they struggle to adjust to a new way of life.

Parenting challenges can also arise for ex NFL players. The physical and mental health issues they face can make it difficult for them to fully engage with their children and be the present, involved parents they desire to be. This can lead to feelings of guilt and a sense of inadequacy as they navigate the dual roles of parent and former athlete.

What Happens To Ex NFL Players?

Coping Mechanisms and Strategies

While the challenges faced by ex NFL players are significant, there are coping mechanisms and strategies that can help them navigate their post-football lives more successfully. Seeking professional help is one such strategy. Mental health professionals can provide support and guidance as players work through the emotional and psychological challenges of retirement.

Adopting healthy lifestyle choices is another important coping mechanism for ex NFL players. Regular exercise, a balanced diet, and sufficient sleep can help manage physical and mental health conditions and improve overall well-being. Engaging in activities that bring joy and fulfillment, such as hobbies or volunteer work, can also contribute to a sense of purpose and well-being.

Finding purpose and passion outside of football is key to a successful post-playing career. Many ex NFL players have found new avenues for success and fulfillment by pursuing entrepreneurial ventures or careers in broadcasting and media. By leveraging their platform and influence, they can make a positive impact and find new ways to contribute to their communities.

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Advocacy and Player Safety Initiatives

In recent years, there have been significant advancements in player safety initiatives within the NFL. Concussion protocols have been implemented to better protect players from head injuries and ensure their long-term health and well-being. When a player sustains a potential concussion, they are immediately evaluated by medical professionals and must pass a series of tests before being allowed to return to play.

Improvements in helmet technology have also played a role in promoting player safety. Helmets are now designed to absorb and dissipate the force of impacts, reducing the risk of head injuries. Ongoing research and development in this area are aimed at further enhancing helmet performance and minimizing the risk of long-term brain damage.

Education and awareness campaigns are another essential aspect of player safety initiatives. The NFL and other organizations have made a concerted effort to educate players, coaches, and the public about the risks of head injuries and the importance of proper tackling techniques. By increasing awareness and promoting safer practices, these campaigns are helping to reduce the incidence of serious injuries among players.

Success Stories and Role Models

While the challenges faced by ex NFL players are significant, there are also many success stories and role models to be found. Many former players have successfully transitioned into entrepreneurial and business ventures, leveraging their skills and resources to build successful companies. Others have found careers in broadcasting and media, using their knowledge and expertise to provide insightful analysis and commentary on the game.

Community engagement and philanthropy are also important ways that ex NFL players are making a positive impact. By using their platform and influence, they can raise awareness for important causes and make a difference in their communities. Whether it’s through supporting youth sports programs, advocating for social justice, or providing scholarships for underprivileged students, these players are using their post-football lives to create change.


The challenges faced by ex NFL players are numerous and can have a significant impact on their physical, mental, and financial well-being. However, with the right support systems and self-care strategies in place, these players can navigate the transition from football to a fulfilling post-playing career. The NFL and other organizations have a responsibility to provide the necessary support and resources to ensure that former players can lead happy, healthy, and successful lives beyond the field.

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